How are your Hungry Ghosts treating you? What insatiable craving is driving you these days?
It's the perfect time of year to say hello to your own ghosts. This is an old favorite of mine, written in the greys of October in SF a few years back.
"Can you be brave enough to glimpse your own Hungry Ghost in the mirror, and, rather than running away from her, or numbing her out, or shutting her down, give her a loving nod, maybe a wink, maybe a curious tilt of the head, seeing her for what she is, and thanking her for the inadvertent teaching she's wrought in your life?"
Read the whole piece here.