Monday, October 5, 2015
October 24th Yoga + Hiking Retreat
Peeps! I'll be back in the Bay Area for a hot minute later this month, and am stoked to share the afternoon with you.
For our Yoga + Hiking Retreat Version 3.0, we'll hike Bear Valley (a nice, flat, tree-lined stroll, perfect for catching autumn colors) and then we'll head back to YogaToes Studio (MC Yogi and Amanda Giacomini's home studio) for a 2-hour yoga practice. Beforehand, come on up to savor one of the final West Marin farmer's markets of the season. And after? Linger together at one of the many fab local restaurants for vino and oysters and serious comfort food.
What: Day-long Point Reyes Yoga + Hiking Retreat, Version 3.0
When: Saturday, October 24th, 12-5:30pm
Where: Toby's Feed Barn, located at 112150 California Hwy 1, Point Reyes Station, CA. (About an hour northwest of SF and Oakland.) Drive up anytime Saturday morning to enjoy the farmer's market between 9am-12pm. Make your way to the big Buddha mural behind the yoga studio between 12-12:15pm for check-in and brief hellos. We'll gather for a couple of minutes and then head out to hike Bear Valley Trail, part of Point Reyes National Seashore. We'll trek for about 2 hours, take a quick break, then head back to the studio for a classic Rachel yoga and meditation practice from 3:30-5:30pm.
What To Bring: yoga mat, water bottle, solid hiking shoes, rain gear (if it's wet), comfortable clothes, and cash for the farmer's market (if you want). Wear layers, as temps can drop when the fog rolls in.
Registration: $50 covers a 2-hr hike and a 2-hr yoga/meditation class. Link is below! (Studio space is limited to 35, so it will definitely fill up.)
Questions: Email me at firstname.lastname@example.org
Can't wait to catch up with y'all and get our autumn on.