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NEW class!! The secret Ashtangi in me is thrilled to be stepping in to teach Monday and Wednesday noons at AstaYoga (14th and Valencia). We'll rock an hour of Ashtanga-inspired freestyle vinyasa. You can count on your Surya A's and B's, the usual finishing poses, and a little wildness in between. See you at noon!

Learn a little more about Asta here.

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