Raw, noun: 13. unrefined sugar, oil, etc.

Yesterday's heart opener workshop at Glow was just right. I feel like my Valentine's Day has already come and gone. My heart agrees.

Whipped up this wee creation late Saturday night, frosted it with tulip and waxflower explosions, and paired it with Farrah's most delish raspberry coulis yesterday afternoon, post-asana. Ate the frosting for breakfast this morning. Excellent.

The recipe is here if you fancy a project.


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