Raw, adjective: 11. unprocessed or unevaluated: raw data.

I'm teaching at Urban Flow a lot in the next week. And just couldn't be happier about that.

So come already, yeah? My heart beats for this place and the people who make it pulse. You can feel that vibe, just walking in the door. We'll be holding it down:
Monday Dec 19th 9am
Tuesday Dec 20th 4:30pm
Wednesday Dec 21st 9am
Thursday Dec 22nd 9am
Thursday Dec 22nd 4:30pm
Friday Dec 23rd 9am
See you on the mat, lovers.

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