Raw, adjective: 7. brutally or grossly frank: a raw portrayal of human passions.

Mark your calendars for this Saturday:

The most rad and remarkable MC Yogi (aka Nicholas Giacomini) and his so-lovely wife Amanda will be joining my dear friend and colleague Andrea Maltzer for a kickin' workshop on all things Hanuman.

Please join us at Urban Flow starting at 1:30pm for an afternoon of music, vinyasa and mythology. I love the combination of art and asana that these folks embrace. It will be something special, for sure.

(And before you go, check out MC Yogi's interview on sacred hip-hop from NPR last month. Awesome.)

See you Saturday.


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