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Autumn 2011 Teaching Schedule

Bhakti Flow vinyasa, Urban Flow:
www.urbanflowyoga.com
1543 Mission (at S. Van Ness), SF
Tues 430-6pm
Thurs 430-6pm

Music and dance-infused Vinyasa,
Flying Yoga Shala:
www.flyingyogashala.com
4308 Telegraph Ave, Temescal, Oakland
Tues 745-915p Bhakti Flow
Thurs 745-915p Bhakti Flow
Sat 430-6p Bhakti Flow
Sun 1045-1215a Bhakti Flow

Music and dance-infused Vinyasa, Glow Yoga & Wellness:
www.glowyogasf.com
1548 Stockton St. (at Union), SF
Sun 6-715p Twilight vinyasa
Mon 6-7:15p All levels
Mon 7:30-8:45p All levels
Weds 9-10a Mellow Flow

Private Corporate Classes, Tishman Speyer:
One Bush St., Mezzanine
Tues 12-1p Intermediate
Tues 1:30-2:30p All-levels
Thurs 7-8a All-levels
Fri 11:30-12:30p All-levels

Non-Profit Classes at the Women's Building:
Alternate Thursdays, 2:30-3:30p, 3543 18th St. (at Valencia)
www.womensbuilding.org
Sept 22

Master Classes, Oakwood Athletic Club:
4000 Mount Diablo Boulevard
Lafayette, CA 94549-3498
www.oakwoodathleticclub.com
Sat Sept 10th, 1:30-3:30p
Sat Oct 8th, 1:30-3:30p
Sat Nov 12th, 1:30-3:30p

Assisting Rusty Wells at Urban Flow:
www.urbanflowyoga.com
Saturday mornings, 9am, Level 2/3

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