Raw, adjective: 11. unprocessed or unevaluated: raw data.


I am so happy to be teaching at Urban Flow starting tomorrow afternoon. This donation-based studio smack in the middle of San Francisco really holds my heart. Please join me for sweat, breath and song Tuesdays and Thursdays @ 4:30pm through the end of September. My bongos and I can't wait to chant with you.

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