Raw, adjective: 6. ignorant, inexperienced, or untrained: a raw recruit.




Wanna fly?

Come hang from the ceiling with me. Starting next week, my sweet friend Marina kicks off another series of her Firefly Yoga classes at Urban Flow. I'm thrilled to be joining her -- rookie-style -- as a student in the Thursday series this summer. Suspend yourself, give your joints a break, and get your yoga on in a whole new way.

It'll be an adventure, for sure. I can't wait to learn.

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