Raw, noun: 13. unrefined sugar, oil, etc.
Monday morning, and my drishti turns toward next weekend: friends, it's time for a little East Coast workshop action. So fired up to fly out Thursday night for a full several days' of art, asana, music, the yoga of baking, and more.
We've got a great weekend planned at Balance Yoga, bookended with asana workshops Friday night and Sunday morning and a full day of sweet creative deliciousness with The Kitchen Yogi on Saturday. Beyond that, I'm stoked to reconnect with all my Mid-Atlantic stomping ground-based beloveds: goddaughters who are celebrating birthdays this month, old college friends who'll be in the 'hood, and even my dear sis and bro, who'll be driving up from DC.
Please join us for the weekend if you're near northeast Pennsylvania. In the meantime, this yoga nerd will be happily lost in workshop prep: crafting hot new playlists, feeling out intuitive new sequences, collaborating with the spirited (and rad) Karen and Amy of the Kitchen Yogi, and revisiting my manuscript on the yoga of baking in the process.
Sugary, stretchy love your way. See you this weekend.
Balance Yoga: Workshops with Rachel Meyer