Raw, adjective: 11. unprocessed or unevaluated: raw data.

What are you up to tomorrow night? How 'bout a hot date with me in Rocklin?

So pleased to be co-teaching a beautiful charity event at ShriKula Yoga, just outside of Sacramento, along with several of my most beloved colleagues. Please join us for a free evening of philosophy, asana and charity to benefit homeless youth in the greater Sacramento and Placer Counties.

I'll be teaching the final section of the evening, focusing on aparigraha (fave yama ever!) and long deep stretches and twists, gliding right into a simmering savasana. Loving the excuse to dive head-first into my yoga philosophy literature once more, and to find a marriage there of soul and body amidst the dynamic flow. It's a treat to share company with folks who also appreciate a little wonky philosophy now and then - not to mention a good long hour spent in juicy Pigeon, a little Supta Baddha Konasana and perhaps even a little Shoulderstand to finish things out.

Join us, won't you? I'd love to share the evening with you.


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