Raw, adjective: 1. uncooked, as articles of food: a raw carrot.


Slightly crazy about GoRaw's solid selection of live granola bars these days. Do you know them? The Live Pumpkin Seed bar in particular has quickly become a staple of my 4 o'clock hour: it's so loaded with protein, nutrients and fiber that it just powers me through the evening.

Check out these simple but so-nourishing ingredients:
  • Sprouted Organic Pumpkin Seeds
  • Sprouted Organic Flax Seeds
  • Organic Dates
  • Raw Organic Agave Nectar
  • Celtic Sea Salt
That's it. No extra crap. And 14 grams of protein and under 300 cal. in each one. You really should be eating pumpkin seeds every day - they're mad-good for you, full of minerals, energy-boosting, anti-inflammatory, anti-carcinogenic, and yes, even proven to be libido-boosting. (Um. I will vouch.)

Order some online if you can't find them at your local health-food store. And read up on the vast benefits of pumpkin seeds over at World's Healthiest Foods.

GoRaw website
World's Healthiest Foods: Pumpkin Seeds

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