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Welcome to 21st-century wellness. Meet studio BE.

I’ve been quietly working in a new role for the last nine months, and today I’m happy to share a little more about it. Since May, I’ve been serving as Vice President (Europe) and Lead Mindfulness Teacher for studio BE — a woman-owned, US-based company that brings meditation and yoga into the 21st-century workplace. 
Our mission is rooted in inclusivity: that ALL employees, whether CEOs or grocery clerks, plumbers or professional athletes, should have access to these life-changing meditation practices. And that oftentimes the folks who could benefit most, like call center workers or certified nurse assistants, don’t get access to the same wellness opportunities that C-Suite executives do. We want to change that. By teaching in person, online and via virtual portal, we are bringing mindfulness to a diverse range of nonprofits and corporations.

The thing that strikes me most about this work is that corporations are made up of HUMANS. It’s easy to criticize workplace meditation programs a…

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